Testimonies/Stories

Here are a few bits of feedback we have had from awesome people that have attended previous classes:

**If you have been attending a while and would like to have your say here please use the contact us page and send in your comments**

Jonathan R - 

“I’ve been using the service for 6 weeks now attending drop in yoga sessions, speaking as somebody who is easily put off by the entire fitness ethic, I’ve found Lee’s approach, manner, empathy, care and professionalism extremely encouraging. He genuinely cares about you as the individual, tailoring his expertise to meet your individual needs, taking great efforts to ensure you understand what your undertaking and why. His attention to practice and safety is hugely reassuring as his dedicated belief in the overall ethos as a holistic whole, mind, body and spirit. Honestly, cannot recommend the Back on Track Living service highly enough.

The classes are great value for money because of the time and effort Boz takes to help and instruct, ensuring that the programme meets your needs at whatever level you engage, as the man says “Make it your own”! In short I can highlight this in one short sentence, the guy genuinely cares about you and what you are hoping to achieve

To sum up the classes they are fun, energetic with passion and enthusiasm (accompanied with a great soundtrack). Try it out!”

Sarah R -

"Boz is a great instructor who cares about each and every person he teaches, ensuring they are able to make the workout their own, do the position correctly but still enjoy the workout at the same time.  He also has a personal enjoyment of and connection with DDPY that shines through, encouraging those around him to get on track.  A motivational guy!"

Andy G -

"I have been attending DDPY classes with Boz for around 6 months and can highly recommend him as an instructor. I have found that my mobility and flexibility has really improved. I work as an Osteopath and often recommend some of the exercises to my patients to improve posture.

The DDPY method is great because anyone can do it! If it’s too hard there are alway modifications. As Boz says, you have to ‘check your ego at the door’! Don’t pay attention to how flexible the person next to you is... just do your OWN work out. MAKE IT YOUR OWN as DDP would say. Highly recommend these classes"

Sarah E -

"I hadn’t done a fitness class for decades! I needed to improve core strength to help reduce the risk of further back problems due to osteoporosis. After 6 months I’ve noticed a vast improvement in upper body strength and less back ache"

Olly P -

"What a blast! Such a fun class. If I lived closer I'd be at this class every week. Good mix of stretching and balance with a little cardio. Plenty of options for beginners, so this is definitely the class for you if you've been sat on the sofa for years. No judgment no expectations. Just give it a go and see how you get on. Plus there's a good choice of music on the go too."

Dee B - 

"Absolutely loved the class and engagement / support from the instructors...great way to burn A LOT of calories without being in pain the next day! Thanks so much much...💪"

Samantha H - 

"What a fabulous class! Really lovely instructors - no judgement, two options were provided throughout - the modified and the 'push yourself' option, you're encouraged to go at your own pace and not worry about the rest of the room - some funky music and even funkier moves made it a winner for me."